The Good: I followed my eating plan fairly closely, with one mistake that I will discuss in the bad below. My weight stayed mostly the same as was expected. I was 156.8 this morning.
The Bad: I ate a cup of chocolate chips last night after dinner. It was not good and I am thinking that I should get myself some 70% dark chocolate to have around when I start craving chocolate.
The Ugly: We did not exercise at all yesterday. The hubby had a bad day at work and had to work from home until around 10 last night. Yes, I could have exercised anyway, but sitting on the couch eating chocolate chips sounded way more fun.
The plan for today looks like this:
Breakfast: Two small apples and a low carb yogurt
Lunch: Homemade beef vegetable soup (it was really yummy yesterday, a little spicy), and a pudding
Dinner: Chicken stir fry. Lots of veggies and chicken in szechuan sauce. Yummy!
Exercise: We are doing the video tonight, no excuses! We are also going to clean the house, so I will be cleaning the kitchen and the bathrooms. (Hubby does the laundry, cleans the front rooms and bedrooms, and vacuums).
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